Wednesday October 11
11:30 AM – 12:30 PM
Ages 16+
$15
Feel more comfortable and supported while playing your instrument. Discover greater ease, fluidity and expressivity. Participants are encouraged but not required to bring their instruments. This workshop is a safe space to share questions, experiences and to explore together how to cultivate a sense of wellbeing while refining your artistry. All levels and abilities are welcome!
Email vivian@calmingbalance.com to RSVP.
Registration is limited to 10 participants, so please register so we don’t get overbooked! After registering, an email will be sent with how to pay to secure your spot. Venmo, Zelle and PayPal options available.
The Alexander Technique can help you if…
- You suffer from repetitive strain injury or tendonitis/carpal tunnel.
- You have back pain or stiff neck and shoulders.
- You become uncomfortable when sitting or standing for long periods of time.
- You are a singer, musician, actor, dancer or athlete who feels that you are not performing at your full potential.
- You have a BODY!
