One-time Supportive Music and Imagery session to offer stress relief and relaxation during a time of uncertainty, worry, and change.
Supportive Music and Imagery is a modified version of the Bonny Method of Guided Imagery and Music. Sessions are 35-40 minutes in length and are free of charge. They will be offered virtually via Zoom, a confidential online platform.
Christine Oglesby, a teacher at AMS, is a Board Certified Music Therapist and is currently working toward her Master of Music Therapy degree at Appalachian State.